Our Aim

Our aim is to improve your health through the use of natural therapies, so you can achieve and maintain the best quality of life which is possible for you, at an affordable price.

What is Naturopathy?

Naturopathy, also referred to as natural medicine, holds the belief that the body is able to recover from illness and heal itself if given the right circumstances and conditions. First do no harm is a basic principle of Naturopathy and it utilises the most natural, least invasive and least toxic therapies.

Naturopathy focuses on finding and treating the cause of a disease rather than just addressing the symptoms. It adopts a holistic approach and so takes into account physical, mental and spiritual aspects when dealing with health issues.

‘Prevention is better than cure’ is a key principle of naturopathy and so a main focus of naturopathy is to guide the body back to a state of balance and overall wellness in order to prevent disease.

Whether you suffer pain, are feeling fatigued or stressed, are having difficulty sleeping, are trying to lose weight or are suffering from another condition, we have therapies which may optimise your wellbeing.

Click Here to check our services

Naturopath Consultations

Our initial naturopath consultations take around one hour and involve answering a series of questions relating to your health history and doing a few simple tests in order to determine underling factors which may be affecting your health. The tests can include: Blood pressure and heart rate check Zinc status test – Zinc is a… Continue reading Naturopath Consultations

Far Infrared Sauna

Far-infrared heat is required for all living things for optimum health. Radiant heat from a far infrared sauna is completely harmless. In fact, this heat is so safe that is it used in hospitals to keep newborns warm. The radiant heat penetrates deeply into your joints, muscles and tissues, speeding oxygen flow, increasing circulation and… Continue reading Far Infrared Sauna

Relaxation/Swedish Massage

The physical application of touch used to manipulate soft body tissues on a person to create a healing effect. Swedish massage is the most widely practiced form of relaxation massage and it is comprised of five basic strokes, effleurage, petrissage, friction, vibration and percussion. Benefits of a relaxation massage may include: Improved blood circulation Improved… Continue reading Relaxation/Swedish Massage